The Red Lobster desserts menu is the perfect way to end a seafood meal, offering rich and classic flavors for every taste. Popular choices include the Chocolate Wave, made with warm chocolate cake and fudge, and the Brownie Overboard, which features warm brownies topped with vanilla ice cream and caramel sauce.
For a lighter option, guests can choose Classic Cheesecake with strawberry topping or the refreshing Key Lime Pie on a graham cracker crust. Some locations also serve seasonal desserts like the Warm Apple Crostada for a cozy, homemade-style treat. Many favorites, including the Chocolate Wave and whole cheesecakes, are also available to order whole for takeout or special occasions.
View Full – Red Lobster Menu With Prices
Desserts

Chocolate Wav
$11.49 | 1110 Calories

Classic Cheesecake
$12.49 | 1080 Calories

Strawberry Cheesecake Bliss
$13.49 | 1170 Calories

Key Lime Pie
$11.49 | 580 Calories

Brownie Overboard®
$12.99 | 1020 Calories

Whole Desserts
4160 – 13020 Calories
| Item Name | Price | Calories |
|---|---|---|
| Chocolate Wav | $11.49 | 1110 |
| Classic Cheesecake | $12.49 | 1080 |
| Strawberry Cheesecake Bliss | $13.49 | 1170 |
| Key Lime Pie | $11.49 | 580 |
| Brownie Overboard® | $12.99 | 1020 |
| Whole Desserts | — | 4160 – 13020 |

Desserts – Nutrition Table
| Dessert | Calories | Fat (g) | Carbs (g) | Sugars (g) |
|---|---|---|---|---|
| Brownie Overboard™ | 1,020 | 57 | 121 | 84 |
| Chocolate Wave | 1,110 | 62 | 134 | 93 |
| Key Lime Pie | 580 | 27 | 76 | 55 |
| Strawberry Cheesecake Bliss | 1,170 | 69 | 102 | 76 |
FAQs
1. What desserts are available at Red Lobster?
Red Lobster offers popular desserts like Chocolate Wave, Classic Cheesecake, Strawberry Cheesecake Bliss, Key Lime Pie, and Brownie Overboard®. These include chocolate cakes, cheesecakes, and pies. Prices usually range from $8.99 to $10.99 per dessert. Whole desserts for sharing are also available.
2. How much do Red Lobster desserts cost?
Individual desserts typically cost between $8.99 and $10.99. For example, Key Lime Pie costs about $8.99, while Strawberry Cheesecake Bliss is around $10.99. Whole desserts range from $34.99 to $59.99, depending on size and item.
3. Does Red Lobster sell whole desserts?
Yes, Red Lobster offers whole desserts such as Classic Cheesecake, Key Lime Pie, Chocolate Wave, and Triple-Chocolate Brownie. These are great for parties, celebrations, or family gatherings.
4. How many calories are in Red Lobster desserts?
Calories vary by dessert. Key Lime Pie has about 580 calories per slice, Chocolate Wave has around 1,110 calories, Classic Cheesecake has about 1,080 calories, and Brownie Overboard® contains roughly 1,020 calories.
5. Does Red Lobster have seasonal desserts?
Yes, Red Lobster offers seasonal desserts that change throughout the year. Examples include Strawberry Shortcake in spring, Pumpkin Cheesecake in fall, and Peppermint Brownie Sundae during winter. Availability may vary by location.
6. Are any Red Lobster desserts gluten-free?
Most desserts contain gluten, dairy, and eggs. However, Vanilla Bean Cheesecake may be ordered without the crust for a gluten-free option. Guests should check the Allergy Wizard on Red Lobster’s website for details.
7. Can I get a free dessert at Red Lobster?
Yes, My Red Lobster Rewards members receive a free birthday dessert during their birthday month with a qualifying purchase. The offer is usually valid shortly before or after the birthday.
8. What allergens are found in Red Lobster desserts?
Common allergens include wheat (gluten), milk, eggs, and soy. Desserts like Chocolate Wave and Brownie Overboard® contain multiple allergens, so it’s best to review the official allergen guide.
9. Is the Brownie Overboard® popular?
Yes, Brownie Overboard® is one of Red Lobster’s most popular desserts. It features warm brownie pieces topped with vanilla ice cream, caramel, fudge, and whipped cream.
10. How can I order Red Lobster desserts?
Desserts can be ordered for dine-in, takeout, or delivery through the Red Lobster app or third-party services like DoorDash. Whole desserts are usually available for pickup.