Red Lobster typically offers a variety of handcrafted lemonades and flavored iced teas. Complimentary refills are usually included for non-alcoholic fountain drinks, coffee, and iced teas, but flavors may vary.
| Beverage Category | Common Flavors |
| Handcrafted Lemonades | Classic, Strawberry, Peach |
| Boston Iced Teas | Raspberry, Peach, Classic Cranberry |
| Iced Tea | Classic (Unsweetened or Sweetened) |
View full – Red Lobster Menu
💰 Price & 🔢 Calories (Approximate Estimates)
Note on Pricing: Prices are highly variable by location. These are typical full menu prices for a single serving (non-Happy Hour) and are subject to change.
| Beverage (Non-Alcoholic) | Approximate Price Range | Approximate Calories |
| Classic Iced Tea (Unsweetened) | $2.79 – $3.29 | 0 – 5 Cal |
| Classic Lemonade | $3.59 – $4.00 | 140 – 240 Cal |
| Strawberry Lemonade | $3.59 – $4.00 | 220 – 240 Cal |
| Raspberry Boston Iced Tea | $3.29 – $3.79 | 100 – 110 Cal |
| Peach Boston Iced Tea | $3.29 – $3.79 | 110 – 120 Cal |
🧪 Ingredients (General Components)
Exact proprietary ingredients are not publicly listed, but the components are generally:
- Classic Iced Tea: Brewed Black Tea, Water. (Sweetened version includes added Sugar/Sweetener).
- Classic Lemonade: Water, Lemon Juice Concentrate, Sugar/Sweeteners, Natural Flavors.
- Flavored Lemonades/Iced Teas (e.g., Strawberry, Raspberry, Peach): The respective base drink (Lemonade or Iced Tea) + Flavored Syrup/Mix. The syrup/mix generally contains Water, High Fructose Corn Syrup (or other sugars), Citric Acid, Natural and/or Artificial Flavors, and sometimes artificial colors.
📋 Nutrition Table (Based on Reported Data)
Note: Values are for a single serving and can vary based on flavor, ice, and portion size (typically 20 oz or similar).
| Nutrient | Classic Iced Tea (Unsweetened) | Classic Lemonade (Approx.) | Raspberry Boston Iced Tea (Approx.) |
| Calories | 0 – 5 | 140 – 240 | 100 – 110 |
| Total Fat | 0 g | 0 g | 0 g |
| Saturated Fat | 0 g | 0 g | 0 g |
| Trans Fat | 0 g | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg | 0 mg |
| Sodium | 0 – 10 mg | 5 – 20 mg | 10 – 30 mg |
| Total Carbohydrate | 0 g | 37 – 60 g | 27 – 30 g |
| Dietary Fiber | 0 g | 0 g | 0 g |
| Total Sugars | 0 g | 37 – 59 g | 27 – 29 g |
| Protein | 0 g | 0 g | 0 g |
⚠️ Allergens List
Most non-alcoholic Lemonades and Iced Teas at Red Lobster do not typically contain major allergens (Milk, Eggs, Peanuts, Tree Nuts, Soy, Wheat, Fish, Shellfish).
However, please be aware of the following:
- ✅ Sulfites: May be present in certain lemonade/tea bases or flavor syrups as a preservative.
- ✅ Artificial Colors/Flavors: While not an allergen, these are present in many of the flavored varieties.
- Cross-Contamination: As they are prepared in a restaurant environment, there is always a very slight risk of cross-contact with major food allergens from other ingredients. Always inform your server of any severe allergies.
FAQs
🙋♀️ Are refills free for Lemonades and Iced Teas?
Yes. If you are dining in, you usually get free refills on non-alcoholic drinks like iced tea, flavored tea, and lemonade.
🍋 Is the lemonade fresh or from a mix?
Red Lobster’s lemonades are called “Handcrafted,” but they are usually made with a lemonade base and flavored syrups — not squeezed from whole fresh lemons.
🧊 What kinds of iced tea can I order?
You can get classic iced tea (sweet or unsweet), and many restaurants also have flavored Boston Iced Teas like Raspberry, Peach, or Cranberry. Some seasonal flavors may appear too.
🍎 Are there sugar-free or zero-calorie choices?
Yes. Unsweetened Iced Tea is usually 0–5 calories and has no sugar. Sugar-free lemonade may or may not be available — ask your local restaurant.
🛑 What if I have a serious food allergy?
Tell your server or manager before you order. They can check ingredients and help prevent cross-contact while making your drink.
