$39.99 – $44.39 | 910 – 1510 Calories
The “Crab Your Way” entrée offers a generous portion of crab legs prepared specifically to your liking. The typical standard is a full pound of Snow Crab legs. The crab is served over a bed of crispy potatoes and comes with your choice of one side dish (like green beans, rice, or mashed potatoes).
Customization Options (Choose Your Butter/Sauce Style):
The core of “Crab Your Way” is selecting the preparation style, which includes melted butter infused with various flavorings:
- Simply Steamed (Plain melted butter)
- Cajun Style (Spicy butter seasoning)
- Roasted Garlic & Herb Sauce
- OLD BAY® & Butter Sauce
- Lemon Pepper Sauce (A newer, zesty option)
View full – Red Lobster Menu
💰 Estimated Price
Prices can fluctuate significantly based on the market price of crab and the restaurant location.
- Estimated Price Range: $39.99 – $44.39 USD (For the full pound Snow Crab option)
🔢 Calories
The calorie count is highly variable depending on the choice of crab, sauce, and side. The range below covers the full dish (crab, crispy potatoes, and flavored butter), excluding the side dish.
- Total Calories (Crab, Potatoes & Sauce):~910 – 1510 Calories
- Simply Steamed (Lowest end of range)
- Roasted Garlic & Herb Sauce (Highest end of range)
🦀 Key Ingredients
- Seafood: Snow Crab Legs (or Bairdi Crab, depending on market and availability)
- Base: Crispy Potatoes
- Sauce/Flavor: Unsalted Butter, plus various seasonings (Garlic, Herbs, Cajun Spices, Lemon Pepper, OLD BAY® seasoning, etc.) depending on your chosen preparation.
- Sides: One choice of side dish (e.g., Rice, Green Beans, Coleslaw, etc.)
📊 Nutrition Table (Approximate Values)
The table below provides a representative example using the lowest calorie option (Simply Steamed with Crispy Potatoes) and the highest calorie option (Roasted Garlic & Herb Sauce with Crispy Potatoes), based on available data for the full entrée.
| Nutrient | Simply Steamed (Approx. 910 Cal) | Roasted Garlic & Herb (Approx. 1510 Cal) |
| Calories | 910 | 1510 |
| Total Fat | 59g | 114g |
| Saturated Fat | 23g | 39g |
| Cholesterol | 215mg | 260mg |
| Sodium | 3770mg | 4640mg |
| Total Carbohydrate | 56g | 73g |
| Dietary Fiber | 6g | 7g |
| Sugars | 3g | 4g |
| Protein | 42g | 45g |
⚠️ Allergens List ✅
The primary and most critical allergens present in the “Crab Your Way” dish are:
- Crustacean Shellfish ✅ (Crab/Snow Crab)
- Milk/Dairy ✅ (Butter used in all preparation styles)
- Soy ✅ (May be present in the butter blends or seasoning mixes; also present in the oil used for Crispy Potatoes)
FAQs
❓ What kind of crab is used in the “Crab Your Way” dish?
The standard portion is usually one pound of Snow Crab legs. Some locations may also offer Bairdi Crab when it’s in season, which is slightly larger and sweeter.
❓ Is the crab ready to eat, or will I need tools?
The crab legs are steamed and pre-cracked to make them easier to open, but you’ll still need the provided crackers and seafood forks to reach all the meat.
❓ Can I request extra butter or dipping sauce?
Yes! You can ask for more melted butter or even a flavored option like Roasted Garlic or Cajun butter. Some specialty butters may cost a little extra.
❓ Does the “Crab Your Way” meal come with Cheddar Bay Biscuits?
Absolutely. Like most Red Lobster entrées, this dish includes their classic complimentary Cheddar Bay Biscuits.
❓ Is this dish available all year?
“Crab Your Way” is often a limited-time or promotional item—especially during events like Crabfest. However, crab legs are usually available in some form year-round, so it’s best to check your local menu.
