$12.99 | 1020 Calories
The Brownie Overboard® is a rich, warm dessert featuring a baked brownie that is served with a generous scoop of vanilla ice cream. The entire dish is then “overboard” with toppings, including caramel sauce, rich fudge sauce, and a swirl of whipped cream.
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💰 Price
The price for the Brownie Overboard® is generally consistent with other Red Lobster desserts.
- Approximate Price: $7.99 – $12.99 (Prices can vary by location and are subject to change.)
🔥 Calories
This dessert is a high-calorie item due to the combination of a brownie, ice cream, and multiple sauces.
- Total Calories (1 serving): 1020 – 1070 CALS
🍽️ Ingredients (Key Components)
The dish is a composite of several high-fat and high-sugar items:
- Brownie: Made from chocolate, flour (Wheat), butter/oil, sugar, and eggs.
- Vanilla Ice Cream: Contains Cream, Milk, Sugar, and vanilla flavoring.
- Toppings: Caramel sauce (sugar, cream), Fudge sauce (chocolate, sugar, milk/cream), and Sweetened Whipped Cream (cream, sugar).
📊 Nutrition Table (Approximate Values for 1 Serving / 1020-1070 CALS)
The nutritional content is very high in fat and sugar, reflecting the dessert nature of the item.
| Nutrient | Value (Approximate) | % Daily Value (DV)* |
|---|---|---|
| Calories | 1070 kcal | – |
| Total Fat | 61 g | 94% |
| Saturated Fat | 29 g | 145% |
| Trans Fat | 1 g | – |
| Cholesterol | 190 mg | 63% |
| Sodium | 390 mg | 17% |
| Total Carbohydrate | 124 g | 45% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 87 g | – |
| Protein | 13 g | – |
⚠️ Allergens List ✅
Based on the ingredients, the major allergens present are:
| Allergen | Presence ✅ |
| Milk (Dairy) | ✅ |
| Egg | ✅ |
| Wheat/Gluten | ✅ |
| Soy | Possible |
| Tree Nuts/Peanuts | May Contain |
FAQs
1. Is the Brownie Overboard served hot or cold?
Answer: It is served both hot and cold. The brownie is warm, and the vanilla ice cream on top is cold.
2. Can I order Brownie Overboard without toppings?
Answer: Yes. You can ask your server to remove toppings like caramel, fudge, or whipped cream.
3. Is the Brownie Overboard gluten-free?
Answer: No. The brownie is made with wheat flour, so it is not gluten-free.
4. What desserts are similar to Brownie Overboard?
Answer: Similar desserts include the Chocolate Wave and the Classic or Strawberry Cheesecake.
5. Is Brownie Overboard good for kids?
Answer: Yes. Kids usually love it, but the portion is large and high in sugar, so sharing is a good idea.
