$24.99 | 1070 Calories
The Classic Caesar Salad with Grilled Salmon features a generous portion of crisp romaine lettuce tossed with a creamy Caesar dressing, shaved Parmesan cheese, and toasted brioche croutons. This salad is topped with a fillet of wood-grilled salmon, providing a high-protein, seafood-focused meal option.
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💰 Estimated Price
The price can vary significantly depending on the restaurant location.
- Estimated Price Range: $19.99 – $24.99 USD (This is an estimate based on general menu pricing for entrées with grilled salmon).
🔢 Calories
The calorie count is for the complete salad, including the salmon, dressing, and croutons.
- Calories (Complete Dish): ~830 Calories (Note: Some sources indicate values up to 1070 Calories, depending on portion size and preparation, making this a dish to be mindful of dressing amount.)
🐟 Key Ingredients
The main components of the dish include:
- Protein: Wood-Grilled Salmon Fillet
- Salad Base: Crisp Romaine Lettuce
- Cheese: Shaved Parmesan Cheese
- Croutons: Toasted Brioche Croutons
- Dressing: Creamy Caesar Dressing
📊 Nutrition Table (Approximate Values)
The following are approximate values for one serving of the Classic Caesar Salad with Grilled Salmon, based on an 830-calorie estimate.
| Nutrient | Value | % Daily Value (DV)* |
| Calories | 830 | |
| Total Fat | 65g | 83% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0.5g | |
| Cholesterol | 135mg | 45% |
| Sodium | 1540mg | 67% |
| Total Carbohydrate | 18g | 7% |
| Dietary Fiber | 4g | 14% |
| Sugars | 3g | |
| Protein | 42g | 84% |
⚠️ Allergens List ✅
Based on the typical components, the common allergens present in the Classic Caesar Salad with Grilled Salmon likely include:
- Fish ✅ (Salmon)
- Milk/Dairy ✅ (Parmesan cheese, Caesar dressing)
- Wheat ✅ (Croutons, Caesar dressing)
- Eggs ✅ (Caesar dressing)
- Soy (May be present in the dressing or oil used for grilling)
FAQs
❓ Is this salad a healthier option compared to other Red Lobster entrées?
It’s rich in high-quality protein (42g), but the Classic Caesar Salad with Grilled Salmon is still high in fat and calories (830 Cal) because of the dressing and croutons. For a lighter version, request the dressing on the side and use just a small amount.
❓ What kind of salmon is used for this dish?
Red Lobster usually serves Atlantic salmon, prepared wood-grilled to give it a smoky and flavorful finish.
❓ Can I order the Caesar Salad without the salmon?
Yes. You can order the Classic Caesar Salad on its own either as a side salad or a lighter entrée without the grilled salmon topper.
❓ Are Cheddar Bay Biscuits included with this entrée?
Yes, most entrée orders come with complimentary Cheddar Bay Biscuits, including this salad. Keep in mind they add extra calories if you choose to enjoy them.
❓ How can I reduce the sodium content of this meal?
The high sodium (1540mg) mainly comes from the dressing, Parmesan cheese, and salmon seasoning. Asking for dressing on the side and requesting light seasoning—or no added salt—can help significantly lower the sodium.
