$13.99 | 710 Calories
This item consists of tender bay scallops that are lightly coated in a seasoned breading and fried to a golden-brown crisp. The serving size is usually intended as an add-on or a component of a larger meal. They are traditionally served with cocktail sauce.
View full – Red Lobster Menu
💰 Price
Since this item is usually ordered as an add-on or a lunch component, the price can vary significantly.
- Approximate Price (as a Side/Add-on): $5.99 – $13.99 (Please check your local restaurant for exact pricing).
🔥 Calories
The calorie count for a single, standard serving of the fried scallops:
- Total Calories: 710 CALS
🍽️ Ingredients (Key Components)
- Bay Scallops: Small, naturally sweet mollusks.
- Breading/Batter: Likely a mix of enriched flour (Wheat), cornmeal, and seasonings.
- Frying Oil: Typically a blend of vegetable oils (e.g., Soybean oil).
- Cocktail Sauce (Dipping Sauce): Served on the side; primarily ketchup, horseradish, and lemon.
📊 Nutrition Table (Approximate Values for a 160 CAL Portion)
The nutritional values reflect a standard, smaller serving size (often listed around 100g) of the fried scallops themselves, before adding sides.
| Nutrient | Value (Approximate) | % Daily Value (DV)* |
|---|---|---|
| Calories | 160 kcal | – |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 25 mg | 8% |
| Sodium | 960 mg | 40% |
| Total Carbohydrate | 19 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 9 g | – |
| Protein | 11 g | – |
⚠️ Allergens List ✅
Based on the ingredients and preparation method:
| Allergen | Presence ✅ |
| Molluscan Shellfish | ✅ |
| Wheat/Gluten | ✅ |
| Soy | ✅ |
| Milk (Dairy) | Possible |
| Egg | Possible |
FAQs
❓ Are Crispy Bay Scallops served as a main meal?
Answer: Not usually. They are often part of lunch combos or large platter meals like the Admiral’s Feast. They are rarely served alone as a full entrée.
❓ Are Bay Scallops the same as Sea Scallops?
Answer: No. Bay scallops are smaller, softer, and a little sweeter. Sea scallops are much larger and firmer, and are usually grilled or pan-seared.
❓ Can I order Bay Scallops grilled instead of fried?
Answer: Usually no. Bay scallops are almost always served fried. Grilled options are normally only for larger sea scallops. You can ask, but it may not be available.
❓ Why is the sodium so high for a small portion?
Answer: The high sodium comes from the seasoning and salt in the breading used before frying.
❓ Does the calorie count include cocktail sauce?
Answer: No. The 160 calories are for the scallops and breading only. Any dipping sauce will add extra calories and sodium.
