$33.99 | 2500 Calories
This platter features hand-breaded, crispy chicken tenders that are fried until golden brown. They are a tender and satisfying entrée served with a complimentary side of Honey Mustard dipping sauce. The platter comes with your choice of two additional side dishes (e.g., fries, mashed potatoes, seasoned broccoli, etc.).
View full – Red Lobster Menu
💰 Price
The price can vary slightly based on location, but here is the typical range:
- Approximate Price: $33.99
🔥 Calories
The listed calorie count is for the Chicken Tenders and the Honey Mustard dip only, not including the two custom side dishes.
- Total Calories (Tenders & Honey Mustard): 2500 CALS
🍽️ Ingredients (Key Components)
- Chicken Tenders: White meat chicken, coated in a seasoned breading (likely containing flour, spices, and leavening agents). They are fried in a blend of oils.
- Honey Mustard: A dipping sauce typically made from mayonnaise, yellow mustard, honey, and vinegar/spices.
📊 Nutrition Table (Approximate Values for Tenders & Honey Mustard – 950 CALS)
| Nutrient | Value (Approximate) | % Daily Value (DV)* |
|---|---|---|
| Calories | 950 kcal | – |
| Total Fat | 56 g | 72% |
| Saturated Fat | 4 g | 20% |
| Cholesterol | 200 mg | 67% |
| Sodium | 1,490 mg | 65% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | – |
| Protein | 82 g | – |
⚠️ Allergens List ✅
Since the chicken is hand-breaded and fried, and the dipping sauce contains common allergens, the following are present:
| Allergen | Presence ✅ |
| Wheat/Gluten | ✅ |
| Egg | ✅ |
| Soy | ✅ |
| Milk (Dairy) | Possible |
FAQs
1. Is Crispy Chicken Tenders safe for people with shellfish allergies?
Answer: The chicken does not contain shellfish, but Red Lobster cooks seafood in the same kitchen. There is a risk of cross-contamination, so people with severe allergies should be careful and tell their server.
2. What sauces come with the Chicken Tenders?
Answer: Honey Mustard is usually included. You may also be able to ask for BBQ, Ranch, or Plum Sauce, depending on the location.
3. Is the chicken made from white meat?
Answer: Yes. The tenders are made from white meat chicken breast.
4. Are the chicken tenders cooked fresh?
Answer: Yes. They are hand-breaded and fried to order, so they are served hot and crispy.
5. Which side dishes come with the platter?
Answer: You get two regular sides, such as fries, mashed potatoes, broccoli, coleslaw, or orzo rice. Premium sides may cost extra.
