$9.49 | 340 Calories
A rich, velvety, and creamy soup featuring a blend of savory broth, cream, and seasonings, often with small pieces of lobster meat. The cup is typically a 6 oz. serving and is usually served with a side of oyster crackers.
View full – Red Lobster Menu
💰 Price
Prices can vary by location and time, but based on recent menus, the approximate price for the Cup size is:
- Approximate Price: $9.49
🔥 Calories
- Total Calories: 260 – 340 CALS (The official Red Lobster menu currently lists 340 CALS for the cup, though some older sources suggest 300 or 310). We will use the most recently reported high-end value.
🍽️ Ingredients (General Components)
The bisque’s rich flavor comes from:
- Lobster/Shellfish Stock: The base of the soup.
- Heavy Cream/Butter: Provides the signature creamy texture and high-fat content.
- Lobster Meat: Small pieces of lobster are typically included.
- Vegetables: Often contains pureed or finely diced aromatics like onions, celery, and carrots.
- Thickening Agent: Such as flour or a starch.
- Seasonings: Including salt, pepper, paprika, and sometimes a splash of sherry wine.
- Oyster Crackers: Served on the side (nutrition below includes the crackers).
📊 Nutrition Table (Approximate Values for 340 CALS)
Note: Nutrition values can vary slightly based on recipe changes. This table uses the 340-calorie reference, which is the higher end of recent data.
| Nutrient | Value (Approximate) | % Daily Value (DV) |
| Calories | 340 kcal | – |
| Total Fat | 29 g | 37% |
| Saturated Fat | 16 g | 80% |
| Cholesterol | 95 mg | 32% |
| Sodium | 990 mg | 43% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 5 g | – |
| Protein | 8 g | – |
⚠️ Allergens List ✅
| Allergen | Presence ✅ | Notes |
| Crustacean Shellfish | ✅ | Lobster is a primary ingredient. |
| Milk (Dairy) | ✅ | Present in the heavy cream and likely butter used in the bisque. |
| Wheat/Gluten | ✅ | Present in the oyster crackers and potentially in the bisque as a thickening agent. |
| Egg | ✅ | May be present in the bisque recipe or used in processing. |
| Soy | ✅ | Highly likely, especially in the broth, seasonings, or oyster crackers. |
| Fish | ✅ | Bisque base may contain other fish products or fish stock. |
FAQs
What’s the difference between the “Cup” and the “Bowl” of Lobster Bisque?
The “Cup” is a 6-ounce serving, usually smaller and costs less. The “Bowl” is double the size (12 ounces) and has more calories and sodium (about 630 calories and 1650 mg of sodium).
Is the Lobster Bisque made with real lobster meat?
Yes, Red Lobster’s bisque is made with real lobster meat and lobster stock to give it its rich flavor. The lobster meat is cut into small pieces and mixed throughout the soup.
Is Lobster Bisque gluten-free?
No, the Lobster Bisque is not gluten-free because it contains wheat or gluten, especially in the oyster crackers and possibly in the soup’s thickening ingredients.
Why is the soup so high in sodium?
The soup has a lot of sodium because it uses shellfish stock and added salt for flavoring, which makes the sodium content higher.
Can I get Lobster Bisque in a meal deal?
Yes, Red Lobster often includes Lobster Bisque as an option in combo meals, where you can choose soup, salad, and their famous Cheddar Bay Biscuits.
