$20.99 | 450 Calories
This dish features tender, plump sea scallops—not bay scallops—each individually wrapped in a strip of crispy, smoky bacon. They are typically grilled or broiled to perfection, ensuring the scallops are succulent and the bacon is nicely rendered and crisp.
The starter portion is often served as four scallops and is sometimes presented on a spring mix with a drizzle of chipotle ranch sauce (check your local menu for exact presentation). They can also be ordered as an add-on to any entrée (usually a smaller portion of two scallops).
View full – Red Lobster Menu
📋 Nutrition Table (Appetizer Portion – 4 Scallops)
| Nutrient | Amount (4 Scallops) | % Daily Value (DV) |
| Calories | 450 – 500 | – |
| Total Fat | 37 g | 47% |
| Saturated Fat | 8 g | 40% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1400 mg | 61% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 6 g | – |
| Protein | 23 g | 46% |
⚠️ Allergen List
- Molluscan Shellfish (Scallops)
- Milk (Commonly found in the Chipotle Ranch sauce and possibly the bacon/marinade)
- Soy (Commonly found in glazes, oils, and sauces like Chipotle Ranch)
FAQs
What are Bacon-Wrapped Sea Scallops at Red Lobster?
These are tender sea scallops wrapped in crispy bacon, then baked or seared for a smoky, savory flavor. They’re a popular appetizer that combines the sweet taste of scallops with the salty crunch of bacon.
What ingredients go into Red Lobster’s Bacon-Wrapped Sea Scallops?
The dish features fresh sea scallops wrapped in bacon slices, often brushed or marinated with melted butter, lemon juice, white wine, garlic, paprika, salt, and pepper. Toothpicks hold the bacon in place during cooking.
How are the Bacon-Wrapped Sea Scallops prepared?
Scallops are wrapped individually with half or full slices of bacon and secured with toothpicks. They’re then baked at around 400°F, broiled, or seared in butter until the bacon crisps up and the scallops are juicy inside, usually 10-15 minutes.
How many calories are in this appetizer?
One serving of Bacon-Wrapped Sea Scallops has about 500-600 calories, depending on portion size and exact preparation, making it a rich but indulgent starter.
Can I make Red Lobster-style Bacon-Wrapped Scallops at home?
Yes, marinate scallops in butter, wine, lemon juice, and spices for 30 minutes, wrap with bacon, secure with toothpicks, and bake or air fry until crispy. It’s an easy copycat recipe for home cooks.
Are these scallops spicy?
No, they’re mild and savory with smoky bacon notes, light citrus from lemon, and subtle paprika—no real heat, just lots of flavor.
