$20.99 | 440 Calories
The Garlic Shrimp Scampi features tender, oven-broiled shrimp baked in Red Lobster’s signature garlic scampi sauce.1 The sauce is rich and buttery, infused with garlic, wine, and a hint of lemon, and typically served with a lemon wedge for a final squeeze of fresh flavor. It is often served as part of a combination or as a standalone entrée with a choice of side.
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Price
- Approximate Price Range: $8.49 – $12.99 (When ordered as an add-on side or appetizer portion).
- Entrée Price: The price is highly location-dependent and varies based on whether it is ordered as a full entrée, part of a “Create Your Own Combination,” or included in a special like the Ultimate SpendLESS Shrimp deal (which may cost around $15.99–$21.59 depending on location).
Calories
The calorie count varies significantly based on the portion size (e.g., add-on vs. lunch vs. full entrée).
| Portion Type | Approximate Calories |
| Create Your Own Combination | 150 Calories |
| 30-Shrimp Menu Special | 180 Calories |
| Lunch Classic Entrée | 240 Calories |
The 150-180 Calorie range represents the scampi serving itself, without additional sides like rice or potatoes.
Key Ingredients
While the exact proprietary recipe is a secret, the dish is known to contain the following key components:
- Seafood: Shrimp
- Sauce Base: Butter, Minced Garlic, White Wine (often Chardonnay or Pinot Grigio used in the base), Lemon Juice
- Seasoning: Parsley, Salt, and other proprietary seasonings.
Nutrition Table (Standard Scampi Portion)
Values are approximate for the “Create Your Own Combination” portion (approx. 100g serving).
| Nutrient | Value | % Daily Value (DV)* |
| Calories | 150 | – |
| Total Fat | 7g | 9% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 120mg | 40% |
| Sodium | 960mg | 42% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | – |
| Protein | 19g | – |
$ Based on a 2,000-calorie diet. Note the high sodium content.
Allergens List
Red Lobster provides an allergen guide, and based on the ingredients, the scampi dish contains:
- ✅ Shellfish (Shrimp)4
- ✅ Milk (Butter/Dairy)
FAQs
Is the Garlic Shrimp Scampi spicy?
No. It is not spicy. It has a strong garlic and butter flavor, but no chili heat.
Is the Scampi good for a low-carb or Keto diet?
Yes. It is very low in carbs (about 3g or less). It has more fat and protein, which fits Keto or high-protein diets. Portion sizes may change carbs a little.
Does the Scampi come with pasta?
Usually no. It is just shrimp in garlic butter sauce with your choice of side like rice or a baked potato. The pasta version is a different dish called Shrimp Linguini Alfredo or Shrimp Scampi Linguini.
Can I order Garlic Shrimp Scampi for takeout?
Yes. You can order it To Go. It comes in a container with the sauce and a lemon wedge.
Is the Shrimp Scampi fried?
No. It is oven-broiled. The shrimp cooks in hot heat while sitting in garlic butter sauce, so it stays soft and tasty.
